The Homecoming Journal Series

52 weeks of trauma-informed prompts, character stories, and gentle exercises to guide you home to yourself.

Which Journal Is Right for You?

Take this gentle quiz to discover your attachment style and find your perfect healing companion.

Question 1 of 3

When someone you care about goes hours without replying, how do you feel?

The Complete Collection

Each journal offers 52 weeks of healing, with four distinct phases to guide your journey.

The Fearful-Avoidant's Guide to Trust

For when love feels like danger (but your heart knows you crave it)

You crave connection but brace for betrayal. This journal helps you build a truce between your longing heart and your vigilant mind.

52 weeks of gentle prompts for push-pull patterns

Amani's story of surviving fear of love

Nervous system regulation exercises

Trust-building micro-practices

Ksh 2,500

The Anxious Heart's Compass

For Those Who Burn Bright in a World That Asks You to Whisper

Your love is vast as an ocean—but sometimes, it drowns you both. Learn to anchor yourself while honoring your deep capacity to care.

Mood-mapping exercises to identify triggers

Secure communication scripts

Chai meditation and self-soothing rituals

Zawadi's journey from anxious spirals to rooted love

Ksh 2,500

The Dismissive Wall: A Journal for Vulnerability

For Those Who Built Fortresses When All They Wanted Was a Home

Independence is your armor—needs feel like weakness. Learn to build a door in your wall without demolishing your strength.

Recognizing emotional numbness as protection, not identity

Micro-vulnerability practices

Baraka's journey from isolation to interdependence

The 4Rs: Recognize → Reflect → Release → Rewire

Ksh 2,500

Your 52-Week Journey

Each journal guides you through four transformative phases of healing.

Phase 1

Mapping Your Pattern

See the paths that lead you to familiar hurt. Trace the contours of your attachment style and learn to notice the physical cues that signal you're in old territory.

Phase 2

Reclaiming Your Story

Revisit the chapters you thought you'd left behind. Reframe pain as information rather than destiny, and rewrite the story that once said you were broken.

Phase 3

Releasing Old Beliefs

Let go of what no longer serves your heart or body. Gently dismantle beliefs that keep you locked in old patterns through somatic exercises and gentle questioning.

Phase 4

Rewiring Toward Safety

Build new paths for trust, calm and genuine connection. Practice new ways of being with small, actionable steps that retrain your nervous system.